Screening for Bowel Cancer
Bowel cancer is the second highest cause of cancer death in New Zealand. The earlier it is detected, the more…
Reversing Pre-Diabetes
What is Pre-Diabetes? Pre-diabetes or glucose intolerance occurs when you have more sugar in your blood than normal, but not…
What should we be eating?
…Sounds like such a simple question but is now so complicated and controversial. In the 1970’s when the ‘Healthy Food…
Fruit and Vegetable Exchange
We spend a lot of time discussing diets with our patients – and a significant aspect of this is increasing…